FAMILY,HEALTH AND HOME

34 Menopause Symptoms (HMMMM, JUST CHECKING IF I MAY HAVE SYMTOMS. . . ;-) Menopausal symptoms affect about 70% of women approaching menopause. Typical menopause symptoms, such as hot flashes or night sweats, are caused by changing hormonal levels in the female reproductive system. Almost all women notice early symptoms while still having periods. This stage of gradually falling and fluctuating hormone levels is called perimenopause, which often begins in the early 40s. The symptoms of menopause usually last for the whole menopause transition (until the mid 50s), but some women may experience them for the rest of their lives. The most common symptoms are: Hot Flashes, Night Sweats, Irregular Periods, Loss of Libido, and Vaginal Dryness. However, there are a variety of treatments that can be considered to deal with these symptoms. LIST OF THE 34 MENOPAUSE SYMPTOMS Common Symptoms 1. Hot Flashes 2. Night Sweats 3. Irregular Periods 4. Loss of Libido

FACTS OF MANGOSTEEN FRUIT Mangosteen is one of the most popular tropical fruits, which is grown mainly in humid, hot climates. Mangosteen tree is a small evergreen tree, found in the Pacific islands, Africa and southeast Asia such as Singapore, Thailand, Malaysia, Indonesia and Vietnam. Mangosteen is recognized by other names such as Garcinia mangostana L., manggis, mangostan or mangis. It is round in shape, approximately 2-3 inches in diameter, dark purple in color with a soft, snow-white, juicy flesh. Mangosteen fruits are popular for its medicinal properties. It offers a number of health benefits; that's why it is known as 'the Queen of fruits'. What are the Benefits of Mangosteen Fruit? Mangosteen fruit is known for its delicious taste as well as for its high nutritional value. It is rich in fibers and carbohydrates. It also contains abundant amount of vitamins like vitamin A, vitamins B2 and B6 and vitamin C as well as minerals like iron, calcium and po

Moringa  is a tropical tree with multiple uses and which is resistant to drought.  It  is also an important food source in many countries.   Studies have shown Moringa oleifera leaves to be an excellent source of vitamins, minerals and protein : perhaps more than any other tropical vegetable. Many programs use Moringa leaves to fight against malnutrition and its associated diseases. We do have a gold standard that we like very much--tasty and refreshing, but not so exotic that you couldn't have it everyday. Give it a try! Here's how. . . . .  MY WAY:   PINEAPPLE-MORINGA SHAKE WITH HONEY/MANGO -MORINGA SHAKE WITH HONEY Ingredients: 1/2 cup fresh Moringa leaves 1/2  cup ripe mango or fresh pineapple  (frozen chunks work well) 1 glass of crushed ice Honey (optional) to sweeten  Procedure: Combine and smoothly blend. Nutritional benefits: Each Serving Provides: 7 grams of protein Vitamin A 10

I was diagnosed to have a gallbladder stones,  my doctor advised me to have an immediate surgery and when I was about to ask how much do I pay for the entire surgery including hospital, drug and everything, He told me to prepare a hundred thousand. I was shocked about it so I asked another opinion to a bigger hospital and still, the same diagnosed and opinion. What I did since I don't have that very big amount, I asked a friend of mine who also had the same problem of mine. she told me to try apple cleansing and she even gave me her copy of instructions as to how it will be done. I was searching also online about this and there are many who testify the good effect, so eventually I tried the treatment and got a good result. I thank my husband for pushing me and God as well for letting me find means for my illness.. . . and so I SHARE BECAUSE I CARE. ...   Liver Cleanse and Gallbladder Flush (Alternative Procedure) An alternative procedure  combines gallbladd